Cereals ready-to-eat, KASHI ORGANIC PROMISE, Berry Fruitful

per 100 gram

Water8.5g
Energy318.0kcal
Energy1331.0kJ
Protein10.7g
Total lipid (fat)1.3g
Ash3.3g
Carbohydrate, by difference76.2g
Fiber, total dietary10.5g
Sugars, total14.6g
Calcium, Ca29.0mg
Iron, Fe3.0mg
Magnesium, Mg106.0mg
Phosphorus, P242.0mg
Potassium, K312.0mg
Sodium, Na5.0mg
Zinc, Zn2.2mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.32mg
Riboflavin0.1mg
Niacin4.6mg
Vitamin B-60.25mg
Vitamin B-120.0??g
Vitamin A, IU13.0IU
Vitamin E (alpha-tocopherol)0.67mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.2g
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.5g
Fatty acids, total trans0.0g
Cholesterol0.0mg